Three year ago I was in great shape. I could run a mile, do sit ups and even wear a bikini! I was single three years ago, also. Not blaming my boyfriend, but we love to eat good food and have our favorite restaurants we visit. Ever since I started nursing school, stress increased and I found myself craving everything that is terrible for you.
Since the summer is here and my stress is greatly decrease I need to get rid of my extra pounds. To do this I need to start eating a lot better and begin a workout plan.
Today begins my journey of becoming a healthier person.
Things to buy this:
- digital watch
- running/walking shoes that are comfy!